Meditation on Twin Hearts

Every day you take a shower. Practicing the Meditation on Twin Hearts is like taking a Spiritual Shower. When your aura is clean, you experience a Higher Level of awareness. When your aura is clean, you see through things more clearly. Even your Good Luck increases.

-Master Choa Kok Sui  

One of the meditations I do regularly is Meditation on Twin Hearts.  Introduced by Master Choa Kok Sui, it is one of the cornerstones of his work.  Meditation on Twin Hearts is a simple yet powerful and effective meditation technique.

It was developed and introduced to help reduce anxiety, stress, bringing more peace and joy into your life.  If this meditation technique is practiced regularly it will give you more energy, balance, and harmony and help you achieve illumination.  This occurs because the practitioner of MTH draws down divine energy, filling him/her with Divine Light, Love, and Power, thus we become a channel of this divine energy.  This divine energy, brilliant white light, flushes out and cleanses the aura, bodies, and chakras of contaminated energies.  The practitioner becomes a channel of this divine energy.

Master Co’s abbreviated Twin Hearts Meditation


Forgiveness Lecture and Meditation
Master Co of US Pranic Healing Center, has a wonderful meditation and lecture on forgiveness. Below is the link- the meditation is 20 minutes.
Click here for video

The Law of Forgiveness Prayer

Download the Law of Forgiveness Prayer

Saltwater Bath Recipe

Stress energy builds up on our chakras. One way to help remove some of this dirty energy and maintain etheric hygiene is a saltwater bath. The salt will disintegrate the dirty energy from the body and chakras. Try to take a saltwater bath at least one day a week. It is best in the evening right before bedtime.

• 4 cups salt (plain table salt is fine, sea salt) • 10 drops essential lavender oil

Soak in the bath for a maximum of 30 minutes- NO LONGER. After 30 minutes, the body will begin to reabsorb the negative energy. Drain the tub, and take a shower washing your body.

Super Stress Busting Saltwater Bath Recipe

If you are really stressed, add instant coffee to the above recipe. • 1 cup decaffeinated instant coffee (the dry granules)

Salt in the Shower
If you are not able to take a bath, rub/distribute the salt all over your body. For this I

recommend using plain table salt. Place salt into a spill-proof plastic juice container. Place several drops of lavender essential oil into the salt and give a good shake to mix throughout the salt. After you distribute soap all over your body, pour salt into your hand and distribute all over your body. Rinse thoroughly.  Do not rub too hard.

I Am The Soul Affirmation

Download I Am The Soul Affirmation

Recommended Reading

Through my journey as a healer, clairvoyant, and medium I have read many books.  Here is a small list of recommended books for those of you that are interested in healing yourself and others, understanding and developing your gifts.

Daily Inspiration

Personal Healing

Energy Healing

Psychic Development

Law of Attraction/Prosperity

Spiritual Growth

Reincarnation/Past Lives