pranic lifestyle

What Does it Mean to Live a Pranic Lifestyle?

Prana refers to the energy that is in us and around us. It is the life force that is in all things – the air we breathe, sunshine, nature, people, animals, and all living things. It is a powerful source of energy and fuel for humans to choose to embrace and work with it. Some cultures refer to prana as “Chi”, and others refer to it as “mana.”

Living a pranic lifestyle means embracing our prana and shifting our focus from dense sources of fuel to less dense sources. Dense sources of fuel include things like food and drink. Less dense sources include energy. Living a pranic lifestyle does not mean sacrificing food or other things you enjoy, but it is about finding abundance in the energy that is already in and around us.

What is a Pranic Lifestyle?

A pranic lifestyle is a lifestyle that focuses on embracing the moment and energies that are around us and in us at a given time. By feeding on the prana in and around us, we can boost our natural energy and live a healthier and more abundant life.

A pranic lifestyle often involves eating less, exercising more, and routinely practicing meditation and/or yoga. Breathing exercises are often a part of daily routine, and are a great source of stress and anxiety relief.

What is a Pranic Diet?

Many people who live a pranic lifestyle choose to embrace a pranic diet. That means, essentially, choosing foods that are healthy and bring positive energy to body, mind, and spirit. There are three food groups in a pranic diet, consisting of:

  • Positive: Foods that ignite energy.
  • Neutral: Foods that don’t offer much nutritionally.
  • Negative: Foods that harm or remove positive energies.

Generally, positive foods are those with high nutritional value, such as fruits and vegetables, whole grains, nuts, seeds, oils, and natural sweeteners like honey. Neutral foods are those that don’t offer as much nutritional value and may make you feel lethargic or energy-deprived. Negative foods are those that take away energy, such as processed foods, sugars, and caffeine.

What is Pranic Healing?

Pranic healing is a healing practice based on the principles of self-recovery and vital force. In other words, the human body has the ability to heal itself and/or promote healing by tapping into the energies in and around it. Pranic healing is said to be beneficial in relieving the symptoms of:

  • Migraines
  • Arthritis
  • Asthma
  • Mental Illness
  • Chronic Pain

With pranic healing, your healer or practitioner will assess your energy and guide you through cleansing it and restoring positive and healing energy to your body. By restoring this vital force, your body becomes more engaged in the healing process.

Pranic healing can be beneficial on its own, but it is most often used in conjunction with more traditional methods of healing. By cleansing our energy of toxins and negativity, we are boosting our defense system, which allows medications and treatments to work more effectively.

Learn More about a Pranic Lifestyle

Are you interested in learning more about pranic healing or a pranic lifestyle? Contact certified pranic healer Michael Espinoza. Michael has practiced pranic healing for many years, and has worked with clients across the U.S. He offers healing, mediumship, and clairvoyance services, as well as offering a plethora of useful information about the pranic lifestyle.

To get started, contact us, or book a session!

intuitive reading

What is an Intuitive Reading?

You often hear people say to “trust your intuition” or “follow your gut.” But what does that really mean? Most often, it is a way of referring to the unconscious way that our brains process information and influence our decisions. Many of us struggle, however, with understanding intuition and trusting ourselves. That’s where an intuitive reading can be helpful.

Let’s take a closer look at what intuition really means, and how an intuitive reading could be beneficial in your life.

What is Intuition?

Psychologists believe that intuition comes from long-stored memories and experiences in the brain. Our brain automatically searches experiences and professes information without us engaging in conscious, or active, thought. Once the information is processed, our brain sends us a message that is often referred to as that “gut feeling.”

This feeling arises after the brain has processed current knowledge and past events, which are then delivered to us with heightened emotions. This is the brain’s way of predicting what comes next and giving us a mental cue.

Trusting Your Intuition

Most of us experience those gut feelings from time to time, but it can be difficult to fully trust in what our brains are telling us. Psychologists believe that gut feelings and intuition is more reliable in certain situations than others. For example, your intuition can be valuable in detecting danger or deception. However, it is less reliable when it comes to learning basic information or skills, such as vocabulary.

What is an Intuitive Reading?

An intuitive reading involves a healer or practitioner tapping into your energy, people in your life, or certain situations. The information gleaned from this “channeling” is then relayed back to you. Many practitioners believe that the information obtained through channeling comes from your spirit guides or your own personal energy. Reading energies is a gift that allows practitioners to access energy and understand it.

What Happens During an Intuitive Reading?

Intuitive reading sessions are very individualized based on your needs and goals. Generally, a session is set in a relaxing and comfortable environment. Your healer or practitioner will guide you through the session as they read your energy and provide perspective. Some healers will begin a session by asking a series of questions that guide the session. Others prefer to open with meditation or breathing exercises.

How Can an Intuitive Reading Help Me?

Intuitive readings are a great way to help individuals connect to their spirit and energies. It can provide information about where you are lacking in life, or where there is room for personal growth. It can also be enlightening and empowering as you overcome negative forces and tap into your true power. Intuitive readings are beneficial in the following:

  • Brings clarity to situations
  • Releases blocked energy
  • Removes negative energy
  • Helps attract positive energy
  • Reconnects you with your talents and strengths
  • Strengthens your intuitive power
  • Uncovers the causes of struggles
  • Helps deal with past emotional trauma

Connect with Your Intuition

To connect with your intuition and learn more about your energy and life, contact certified pranic healer Michael Espinoza. Michael has been working with clients for decades helping them release negativity, embrace positivity, and improve their quality of life. Contact us to learn more, or book a session to get started.

facts about clairvoyance

5 Facts about Clairvoyance You Didn’t Know

Clairvoyance refers to an extrasensory perception, such as gaining knowledge through other-than-ordinary means. In French, clairvoyance means “clear seeing”, which relates to an individual’s gift for knowing information that is not known to others.

When most people think of clairvoyance they imagine someone who is able to see the future or predict what’s about to happen. But there is actually quite a bit more involved in the practice of clairvoyance. Below, we discuss 5 facts about clairvoyance you probably didn’t know.

5 Facts about Clairvoyance

1. Clairvoyance Has Deep Scientific History

Clairvoyance is often associated with religious or spiritual practices, but it has a deep history in science and medicine. In the 1780’s, Marquis de Puységur , a follower of Franz Anton Mesmer, observed behaviors related to clairvoyance. It was Puységur who discovered “experimental somnambulism”, which is now called hypnosis. During hypnosis, Puységur observed patients demonstrating telepathic and clairvoyant abilities.

2. Governments Have Studied Clairvoyance

In the late nineteenth and early twentieth century’s, governments began studying clairvoyance as one of several phenomena of interest to parapsychologists. The first scientific study was conducted by Britain’s Society for Psychical Research (SPR). From the 1930’s to the 1950’s, many experiments and studies were conducted by J.B. Rhine, one of the most well known parapsychologists of the time. Then, in the 1970’s, the U.S. government funded a “remote viewing project” to investigate whether clairvoyance could be used as a means of acquiring covert information from enemy forces. These studies last through the 1990’s.  

3. Clairvoyance and Telepathy are NOT the Same Thing

People often confuse clairvoyance and telepathy, but they are distinct gifts. With clairvoyance, the individual derives information from the external physical forces. With telepathy, the information is gained from someone else’s mind.

4. There are Three Categories of Clairvoyance

Clairvoyance is divided into three main categories:

  • Precognition: The ability to see events before they happen.
  • Spontaneous: The ability to see an event happening, even if it is far away.
  • Retrocognition: The ability to see events of the past.

5. Clairvoyance Can be a Spiritual Practice

While the scientific community largely disagrees on the true nature and applicability of clairvoyance, there are many spiritual practitioners and religions that believe clairvoyance is a very real and useful gift. Some faiths even believe that clairvoyance and other psychic abilities are dormant in most humans, and can be reawakened through spiritual practices like yoga or meditation.

Learn More about Clairvoyance

These facts about clairvoyance show an interesting history and potential usefulness for this gift so often misunderstood. Clairvoyance and similar psychic abilities have the power to improve health, wellness, and spirituality. It could also be applicable in many disciplines.

If you want to learn more about clairvoyance, contact certified pranic healer Michael Espinoza. Michael Espinoza is a healer and guide, and can help you connect with the energies around you and the gifts inside you.  

psychic reading

6 Reasons to Try a Psychic Reading

Life is an incredible enigma. It can be overwhelming or even terrifying at times. Every day, we are faced with making decisions and attempting to better understand the world around us. Sadly, many of us find ourselves feeling lost, or like there is a dark cloud hanging over us. One way to find direction and bring more positive energy into our lives is through a psychic reading.

What is a Psychic Reading?

A psychic reading involves working with a healer who has psychic powers. This healer will tap into your energy to better understand your life – past, present, and future. A psychic will not read your entire life like a book, but rather, will glean valuable information based on your energies.

Using the information gathered during the reading, your healer will help guide you on how you can improve your life, banish negativity, and improve your overall wellbeing. These sessions do not have to take place in person, and should be relaxed and comfortable. Readings often involve tarot, crystals, and other mediums.

6 Reasons to Try a Psychic Reading

Psychic readings can be useful in many ways, including:

  1. Giving Peace of Mind: If you have uncertainty about a situation in your life, a psychic reading can bring clarity to your decisions and situation.
  2. General Overview of Life: There will always be mysteries in life that we do not comprehend. Psychics, however, can help you achieve a better understanding of your life, which can boost confidence and point you in the right direction.
  3. Redirection: A psychic reading can provide valuable insight into your past, present, and future. The information and guidance of a healer can help you redirect and get back on the path to your true purpose.
  4. Providing Inspiration: Feeling low on inspiration? A psychic reading can help. A successful reading can help you find motivation to make changes and overcome obstacles on your path to your true self.
  5. Preparing for the Future: A psychic reading can give you an idea of what the future holds. It is not a roadmap for what will happen, but it can help you understand your path. It can also help you understand how to be better prepared for what the future holds.
  6. Providing Closure: If you have a trauma in your past that hangs over you, a psychic medium can help you find closure and move forward.

To get the most out of your session, make sure to begin the session with an open heart and mind.

Preparing for a Psychic Reading

An open heart and mind is essential for a successful psychic reading. In addition, preparing for a reading can be helpful by doing the following:

  • Think about what you want to achieve through the reading.
  • Prepare your questions in advance.
  • Keep an open mind.
  • Take notes during and after the session.

Preparing for your reading can help you relax and feel more confident about the experience and what you do afterward.

Schedule Your Reading Today

If you are interested in a psychic reading, contact certified pranic healer Michael Espinoza. Michael practices pranic healing, mediumship, and clairvoyance. Find out more about your path and destiny in life by booking a session today!


Launch of Psychic Funhouse Podcast

I am excited to announce that I have a weekly podcast, the Psychic Funhouse with my friend and colleague, Lawrence Birch (our intro jingle is also attached). The show is done live Friday evenings, 6pm Pacific Time on On our show, we have special guests and do live readings for people who call in. Our goal is to educate and have a great time doing it. I hope you enjoy the shows. We are on BlogTalkRadio, Apple, and Spotify podcast platforms. Links below.





Amazon Podcasts